The kidneys are two bean-shaped organs in the kidney system. They help the body use waste as urine. They can also help filter the blood before sending it back to the heart. Our kidneys perform many key functions, including: Maintaining overall fluid balance.
What is kidney disease?
When any part of the kidney is damaged, kidney disease occurs and therefore it can no longer be effectively performed. Kidney disease also refers to health complications caused by mistakes in diet and lifestyle that damage the kidneys. Chronic kidney disease occurs when a disease or condition can impair renal function, causing kidney damage to worsen within a few months.
symptom Kidney disease
1. You are more tired, less energy or have difficulty concentrating.
2. You are having trouble sleeping.
3. Your skin is dry and itchy.
4. You think it is necessary to urinate more frequently.
5. You see blood in your urine.
6. Your urine is foamy.
When you overeat your kidneys, some foods can damage your kidneys. Some of them include:
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1. Alcohol
Drinking alcohol can affect many parts of your body, including the kidneys. A little bit of wine, a drink or two usually has no serious impact.
However, drinking too much – four more drinks a day can affect your health and worsen kidney disease. When experts talk about a drink, they are talking about a 12-ounce bottle of beer, a glass of wine or an ounce (one-hit) of “strong liquor”.
2. Reduce sugary food intake
Eating too much sugary food can lead to obesity, which can increase your risk of high blood pressure and diabetes, two of the main causes of kidney disease.
