I recently made some whole wheat bread instead of adding sunflower seed oil, but decided to try to use palm oil.
Red palm oil is the main staple food component of Nigerian food. It is made by local farmers in West Africa and passed down by family chefs In steamed dishes and other dishes. Moderate use, it makes many of our dishes have an iconic appearance and taste. If you don’t contact it, you can’t really adventure into the traditional Nigerian cooking. Its vitamin A is high and rich in antioxidants. Do not mistake it as an unsustainable and super -processing palm oil in other parts of the world.
The result of this baking experiment is a vibrant gold bread I really like the delicate soil of red oil. A plate of beans is perfect, and imagine how good the stew is.
If you try it, please share your creation with me InstagramEssence
raw material
250 ml of warm water
2 tablespoons of red palm oil
2 tablespoons light brown sugar
7G -soluble yeast
1 spoon salt
200 grams of bread flour
200 grams of full wheat flour
method
1. Mix all ingredients in the vertical mixer (dough hook), then knead for 5 minutes at the low place, and then knead for another 5 minutes.
2. Put the dough in the oil bowl, cover the lid, and rise for 1 hour and 30 minutes.
3. Remove the bubbles, shape the dough to cause logs, and then put it in a light -colored bread can. Cover the lid and rise for 30 minutes, or until the dough rises to the tin.
4. Bake in a preheating oven at 180 ° C for 30 minutes. Before slice, please cool down.
